Dhyaan and Gyaan Club

🧘‍♂️ Dhyaan and Gyaan Meditation Session 📚

By Anirudh Billa Sir 
🎤 TEDx Speaker
🌿 Mindfulness Coach
🧘‍♂️ Meditation Trainer
🏦 Guest Faculty for SBI Staff Training College

🚀 Course Highlights:

📅 Start Date : Daily 7 AM Morning ( Monday to Friday )
🔍 Target: UPSC Prelims 2024
🌐 Mode: Online 

📚 Course Features :

✅ Expert-Led Meditation Sessions : 5 Years of Profound Experience.
📝 Time Efficient :  Daily 15 Minutes Sessions designed to fit into a busy study schedule.
📰 Structures Schedule : Weekdays from Monday to Friday , ensuring a routine practice.
🕒 Early Morning Sessions : Conducted at 7 AM , setting a calm for the day.
 

Importance Of Meditation for UPSC Aspirant

🧠 Enhanced Concentration
⏰ Consistent Routine
🌱 Stress Management
🚀 Peak Performance
🌟Long Term Advantages